James McOnie had an emotional farewell with Sonny Bill Williams at his training camp this week.
Posted on Thursday 30 August 10:45 a.m. Viewed 2780 times.
Mike Tyson and Dennis Rodman, among others, make a cameo in this pretty funny Footlocker ad.
Watch the Kiwis take the piss out of the meat who called out Sonny Bill Williams for a "MMA, Muay Thai or boxing" fight.
Uhhh yeah, good luck with that bro...
He's pretty good at the game too, no surprises there.
Brendan Tuck managed to walk away from a terrifying crash that saw his car slam into two walls and roll 10 times. Seriously that is some scary shit.
A Firebirds fan casually reaches down and catches the ball with one hand from the stands. Nicely done mate.
You will never be this awesome.
Every Saturday and Sunday
Show Info | Jock Profiles
Find Your Frequency
Dunc takes a beating from Paul Gallen
Guy caught jerking it in a nightclub bathroom
The worst weightlifting video in the history of weightlifting videos
Highlights from the 2013 Victoria's Secret Fashion Show
Man removes leg hair with blowtorch
Get Rock branded caps, shirts, and accessories now. The perfect gift.
Did somebody spike Robert's drink last night?
RJ Best Bits 12 December 2013
RJ Wind Up - Dylan's Trashed Hotel Room
Dr John 9 December 2013
RJ Best Bits 9 December 2013
MR Best Of's - 8 December 2013
Stay up to date with the Rock Enrolled newsletter full of the best Music News, Competitions, Funny Shit and exclusive stuff just for subscribers. Sign Up Now
Mercury Bay 105.5
Hawkes Bay 95.1
Central Otago 98.3
Contact The Rock | Problems with our website? Let us know here | Complain about The Rock | Copyright © 2013 MediaWorks Radio. All Rights Reserved.