Start your day with the goodness of randomness, in-fighting, a whole lot of piss-taking and more than a few nuts. Join the Morning Rumble 5.30-9am weekday mornings.
Cool rock chick Tracey helps you cruise through your working day by putting together a wicked mix of rock, requests and above all NO REPEATS! Check out her show 9am-1pm weekdays.
Dynamic duo Robert and Jono are on-air from 4-7pm weekdays. Join the guys for wind-ups, pranks, half-assed attempts at being serious and an unhealthy amount of immaturity.
Jase continues the no-repeat workday from 1-4pm with quality rock and heaps of free stuff.
Join Dunc and Mike weeknights from 7pm for Rock Nights - new format, less ads, and music you want more of.
With one-third guaranteed Kiwi metal, The Axe Attack is The Rock's home of all things heavy, hard and headbanging. Join The Axeman 8pm Sundays for your metal fix.
Off The Record brings you the best new Kiwi rock tracks from emerging and established New Zealand artists.
RJ Wind Up - Exam Cheater
Rog calls out SBW
RJ Wind Up - Stay At Home Mum
RJ Wind Up - Mental Scottish Guy
RJ Wind Up: There's something about Mary's phone
The grooming dilemma
Ask Uncle Chopper
The Christmas farting song
4pm - 7pm weekdays
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To raise awareness for breast cancer, Miss Erotica Audrey Tan came in to cast a life-size chocolate mould of her size DD's of charity. Roger didn't know what to do with himself.
Challenge #10: The challenge that had everybody dry-retching in the office...downing a pint glass full of horse semen. Will Debra drink a pint of pony to get to Rock Island?
Challenge #7: Jessica had to flex her body (get it?) and strip off her clothes at a busy intersection in Auckland's CBD to win a trip to Jim Beam Rock Island. Needless to say, she got the money.
Get a load of this!
We're down in the 'naki on a sunny Tuesday morning, and the lovely Erin is causing car accidents - really!
Carly gave commuters a treat this morning. Parading around a busy intersection wearing sweet F.A. will certainly get you some attention.
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