The Morning Rumble's team captain, keen collector of girly pics and owner of that really annoying laugh.
The youngest member of the Rumble, and the man who made ‘Useless’ a noun.
The mature (mentally, not physically!) female of the Rumble keeps the boys on their toes.
Blonde, gorgeous, all-round awesome chick Tracey serves you up quality rock 9am-1pm weekdays.
Join Jase over your workday for heaps of music, heaps of free stuff, heaps more music and heaps more free stuff.
Father of three, a babysitter to a 30-something year old; and remarkably cheerful considering.
Robert’s partner-in-crime and E-grade New Zealand celebrity.
From running around in arseless chaps to hosting his own night show, Dunc is a true success story.
Meet Mike 'Gumbo' Garvey, the dude who took a Helen Clarke tattoo to the arse to get a job at The Rock.
He's The Rock's metal man, a talented musician, and the proud owner of 18 guitars.
1pm - 4pm weekdays
Show Info | Jock Profiles
Find Your Frequency
Guy caught jerking it in a nightclub bathroom
The worst weightlifting video in the history of weightlifting videos
Highlights from the 2013 Victoria's Secret Fashion Show
Man removes leg hair with blowtorch
Welcome to the friendzone, buddy
Fire At Will - She'll Rev You Up
RJ Best Bits 12 December 2013
RJ Wind Up - Dylan's Trashed Hotel Room
Dr John 9 December 2013
RJ Best Bits 9 December 2013
MR Best Of's - 8 December 2013
Justin Marshall shouts the hits
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