Listen to The Rock live from anywhere
The Graveyard12am - 5:30am weekdays
Suggest a mad stunt to the Morning Rumble and you could win a Mad Max: Fury Road VIP prize pack.
We promise not to repeat a song between 9-5pm. If we do, you win $1000!
Need some new threads for the winter? Head along to our Rock Emporium online store and slide your magnificent torso into one our excellent band t-shirts.
Find out how you can win tickets for you and four mates to see Ed Byrne Live.
Request a song and you could hear your favourite tune on the radio and score some KFC!
Ben in full body cast
Jeremy's 'Under Pressure' song for the Crusaders
The Morning Rumble Podcast - Friday April 24
Noel Fielding talks to Jono and Ben
Jono and Ben Podcast Thursday 23 April
The Morning Rumble Podcast - Thursday April 23
Jono and Ben Podcast Wednesday 22 April
Stay up to date with the Rock Enrolled newsletter full of the best Music News, Competitions, Funny Shit and exclusive stuff just for subscribers. Sign Up Now
Get Rock branded caps, shirts, and accessories now. The perfect gift.
Mercury Bay 105.5
Hawkes Bay 95.1
Central Otago 98.3
Contact The Rock | Problems with our website? Let us know here | Complain about The Rock | Copyright © 2015 MediaWorks Radio. All Rights Reserved.