The Rock on your radio

What are The Rock frequencies?

Struggling to find a decent radio station? Unfortunately we can't help you with that.

But if you're keen to hear our average-to-mediocre banter sandwich between some bloody good rock music, then look no further.

Listen to The Rock everywhere in the country by tuning into one of the frequencies below:

Northland 90.0
Rodney 100.1
Auckland 90.2
Waikato 93.0
Coromandel 105.5
Tauranga 94.2
Rotorua 92.7
Taupo 94.4
Gisborne 94.1
Wairoa 94.1
Taranaki 95.6
Hawkes Bay 95.1
Manawatu 95.4
Wanganui 95.2
Wairarapa 95.1
Kapiti 91.9
Wellington 96.5
Nelson 94.4
Marlborough 91.3
Canterbury 93.7
Ashburton 97.3
Timaru 91.5
Oamaru 104.8
Wanaka 89.8
Queenstown 100.0
Central Otago 98.3
Dunedin 93.4
Southland 90.8