Rog's wife loves turning his "knob up hard" during spin class

The Morning Rumble 02/05/2019

Rog's wife makes him go the gym and he hates it so much. She makes him do a spin class that has now become his worst nightmare. Rog goes in thinking he can just pedal real easy. But his wife makes him work pretty hard:

She turns my knob up hard... it's like pedaling through mud. 

If that wasn't embarassing enough he gets singled out every time he goes by the instructor:

Put your head up Rog!... Go harder Rog, go harder!

He's definitely the guy that turns up with a muffin and a flat white.