K-Hole describes how he gets energy from a technique called "bum sunning"

The Morning Rumble 29/11/2019

Another day, another interesting chat with the strange young creature known as K-Hole.

Today on a Fried Friday, he shared some healthy living tips with The Morning Rumble....and let's just say it's something we don't ever want to catch him doing.

Watch more of K-Hole...

The Morning Rumble

WATCH: K-Hole reveals his true identity and says farewell in his final break on The Rock

All good things must come to an end.

20/12/2019
The Morning Rumble

K-Hole is absolutely fizzing for Rhythm and Vines

"Live for the bender, die for the freaking boys." - K-Hole

18/12/2019
Vids

Jim presents: Billy The Dilly: Episode 3 - Billy runs into the wrong crowd at work

You'll never look at a Hetty Vacuum the same way again.

17/12/2019
The Morning Rumble

K-Hole reveals his identical twin, who's gonna be working with Bryce's wife Sharyn

Jayden's the okay one, and K-Hole is....K-hole.

10/12/2019
The Morning Rumble

K-Hole's National Crate Day reminder for tomorrow

Share a crate with your mates!

06/12/2019
The Morning Rumble

K-Hole describes how he gets energy from a technique called "bum sunning"

"Get that Vitamin D right down the K-Hole"

29/11/2019
Rock Drive

K-Hole meets his mum, "20 F**kin Whacks" Karen

It's a beautiful thing.

26/11/2019
The Morning Rumble

K-Hole is glad today is Fried Friday

It's the day after thirsty Thursdays...

22/11/2019
The Morning Rumble

K-Hole on why smuggling "dingers up your donger" is not a fun time

Stay safe NZ.

08/11/2019
The Morning Rumble

K-Hole suggests you DM him on Instagram to get that 'instant-gram'

Go for gold guys.

03/11/2019