Rog was "always lit" back in the day at his wild flat parties

WATCH: The Sporting Rumble's Nick Rado's Whatsapp blunder

It's safe to say his family were pretty mortified after this..

Rog cooks it and accidentally ruins a Tool song by playing Paula Abdul over it

FFS Rog..

WATCH: Chris Cornell's last performance before his death

On this day (in the US), we lost the great man and musician that was Chris Cornell.