We're going to be honest - a lot of us here at The Rock aren't gym buffs. Our level of fitness usually extends no further than a walk to the fridge for another beer, so we raise our glass to any bugger who gets out there and has a go.
That being said, we'll have to raise a few glasses for this poor bastard, who attempted to dead-lift some weights and well, dead-failed.
The video shows a weightlifter failing under the weight and snapping his spine, bending over in pain like he's been shot or something. Yikes.
This dude looks pretty experienced when it comes to weights, so it's a pretty shit thought that this could happen to anyone. We're just gonna stick to our fridge runs.
Oh, and in case you're wondering... he's fine.