The Rock Radio Frequencies

Struggling to find a decent radio station? Unfortunately we can't help you with that. But if you're keen to hear our average-to-mediocre banter sandwich between some bloody good rock music, then look no further.

Listen to The Rock everywhere in the country by tuning into one of the frequencies below.

Northland  90.0 |

Rodney  100.1 |

Auckland  90.2 |

Waikato  93.0 |

Coromandel  105.5 |

Tauranga  94.2 |

Rotorua  92.7 |

Taupo  94.4 |

Gisborne  94.1 |

Wairoa  94.1 |

Taranaki  95.6 |

Hawkes Bay  95.1 |

Manawatu  95.4 |

Wanganui  95.2 |

Wairarapa  95.1 |

Kapiti  91.9 |

Wellington  96.5 |

Nelson  94.4 |

Marlborough  91.3 |

Canterbury  93.7 |

Ashburton  97.3 |

Timaru  91.5 |

Oamaru  104.8 |

Wanaka  89.8 |

Queenstown  100.0 |

Central Otago  98.3 |

Dunedin  93.4 |

Southland  90.8 |