Kieran Read's message about getting help for depression
Last week, Bryce sent out a message about how it's bloody important to reach out and ask for help if you're in a dark spot - and now he's talking to All Black Kieran Read about it.
Have a listen to Kieran's message above - and if you ever need help:
Youthline: 0800 376633 or Free TXT 234
Lifeline: 0800 543 354