The Rock Frequencies

Struggling to find a decent radio station?

Unfortunately, we can't help you with that. But if you're keen to hear our average-to-mediocre banter sandwiched between some bloody good rock music, then look no further.

Stream The Rock on rova

Not in New Zealand? We feel sorry for ya, it's a pretty rad little country. But you can stream us from anywhere in the world via the rova app - download it now from the App Store or Google Play.

Or if you're still rocking one of those old school radios, or your car has one of those fancy band expanders - then listen to The Rock everywhere in the country by tuning into one of the frequencies below.

The Rock Frequencies

Auckland 90.2
Northland 90.0
Rodney 100.1
Waikato 93.0
Coromandel 105.5
Pauanui 92.1
Tauranga 94.2
Rotorua 92.7
Taupo 94.4
Gisborne 94.1
Wairoa 94.1
Taranaki 95.6
Hawkes Bay 95.1
Manawatu 95.4
Whanganui 95.2
Wairarapa 95.1
Kapiti 91.9
Wellington 96.5
Nelson 94.4
Picton 92.3
Marlborough 91.3
Kaikoura 89.1
Canterbury 93.7
Ashburton 97.3
Timaru 91.5
Oamaru 104.8
Mackenzie Country 91.0
Wanaka 89.8
Queenstown 100.0
Central Otago 98.3
Dunedin 93.4
Southland 90.8

Not in any of those regions? No worries. Stream us in HD on rova - download the app today from the App Store or Google Play.

Need to visit us in person? Find out where your nearest local MediaWorks office is here.