Shows

Shows

The Morning Rumble

Start your day with the goodness of randomness, in-fighting, a whole lot of piss-taking and more than a few nuts.
Shows

The Rock Workday

Cruise through your workday with Mel and Caleb for a wicked mix of rock, requests and above all - no repeats.
Shows

The Rock Drive

Join Jay and Dunc from 3-7pm weekdays on The Rock for the best arvo of yarns, rock music and epic giveaways. You little beauty!
Rock Nights

Join Lee weeknights from 7pm for Rock Nights - new format, less ads, and music you want more of.

The latest from the shows

The Morning Rumble

Bryce introduces his new kids' book with all sales going to Mike King's Gumboot Friday

“We’re four animals and we all have terrible gas problems."

25 minutes ago
The Morning Rumble

WATCH: Mike King reveals the "mind blowing" amount raised for Gumboot Friday

You’ve done well NZ.

25 November 2022
The Morning Rumble

We rang the Kiwi bloke who got struck by lightning while driving and it was the ‘call of the year’

“It was frightening at the time but now it’s like ‘surely it won’t happen again.”

24 November 2022
The Morning Rumble

WATCH: We’ve made a montage of all of Rog’s on-air stuff ups for 2022

"I've done it with a sheep."

24 November 2022
The Morning Rumble

"FBI on the floor!": Rog reckoned he could kick a door down, so we put him to the test

As you can imagine, it didn't go well.

23 November 2022
Funny Shit

Bloke's self-medication goes wrong after he puts an estrogen patch on an open wound

Always read the label and use as directed.

22 November 2022
Rock Drive

WATCH: Someone’s turned this hilarious yarn from Jay and Dunc into a cartoon

This bricklayer yarn will never not be gold.

18 November 2022
Rock Drive

'Farted in the gym with headphones on': Living on the edge Vol 3

You lot need to settle.

11 November 2022
Rock Drive

'Danger Noodle': Jay and Dunc have a go at renaming animals

It just makes sense.

9 November 2022
Rock Drive

Justin, Skiddy and Cliff: Nicknames Vol 23

Sorry to all the Justins out there.

7 November 2022
Rock Drive

Forrest Dump and Lotto's big red Powerballs: Nicknames Vol 22

The 22nd round of nicknames delivered some absolute classics.

7 November 2022
The Morning Rumble

Mike King says Rock listeners ‘broke text machine’ with donations after mental health plea

“There is no more loyal listener in the country than The Rock listeners. You are incredible people.”

4 November 2022
The Morning Rumble

Rog, Bryce and Mulls take aim at 'pathetic' NZ news for ignoring Mike King's mental health plea

Do better NZ news.

2 November 2022
The Morning Rumble

‘The system is fcked up’: The most heartbreaking chat we’ve ever had with Mike King

"The system is fucked up and no one is doing anything about it."

1 November 2022
The Morning Rumble

Feedback Line: Cookies & Cream, Goody Goody Gumdrops Tip Top tubs discontinued

Kiwis. Are. Livid!

1 November 2022