The Rock Shows

The Morning Rumble

Start your day with the goodness of randomness, in-fighting, a whole lot of piss-taking and more than a few nuts.

The Rock Workdays

Cruise through your workday with for a wicked mix of rock, requests and above all - no repeats.

Rock Drive with Jay & Dunc

Catch Rock Drive with Jay and Dunc, 3-7pm weekdays on The Rock.

Rock Nights

Join Mike weeknights from 7pm for Rock Nights - new format, less ads, and music you want more of.
The latest from Jim
Rock Drive
WATCH: Can Jim run 100 metres in less than 17 seconds for $100?
15/10/2019
Rock Drive
Jim claims his wife has been cheating to try get another day off
13/12/2018
national crate day
WATCH: The types of people you'll see on National Crate Day
22/11/2018
Thane & Dunc
Jim makes listener hold on the phone for nearly an hour
09/10/2018
Jim
Jim starts rumour that Simon Bridges has resigned by posing as reporter on talk back radio
04/10/2018
Jim
Behind the Music: The Rise and Fall of GudthanX and 'Hangover Sunday'
13/09/2018
Rock 1500
Kids react to Hangover Sunday and holy shit, they don't hold back
10/09/2018
Jim
WATCH: Jim's bloody awkward shave for Day 3 of his supermarket challenge
26/07/2018
The Morning Rumble
WATCH: Jim's roast chicken and broom curling experiment at the supermarket
25/07/2018
video
WATCH: Jim gets down to some risky business while making content for HRV
28/06/2018
Jim
Broke Jim crawls under Thane's house looking for a weird smell to try make a quick buck
22/06/2018
the feelers
The Feelers celebrate 25 years with live performance of 'Honey God' at Rock HQ
05/06/2018
The latest from The Morning Rumble
The Morning Rumble
Thank you for listening - A message from The Rumble on The Rock's 30th Birthday
01/12/2021
The Morning Rumble
Bryce gets roasted for his spray sharn
29/11/2021
The Morning Rumble
Mulls gifts Rog some white male panties from Wish.com
24/11/2021
The Morning Rumble
Tammy Davis from George FM stole Bryce's butter | People's Choice Court
24/11/2021
The Morning Rumble
Rog tries to sing Adele 'Easy On Me'
23/11/2021
The Morning Rumble
Bryce's reminder for those struggling through lockdown
18/11/2021
Vids
Bryce and his wife Sharyn have welcomed their baby boy, Reuben
08/11/2021
The Morning Rumble
Rog tries to hit Mariah Carey's whistle tone note
21/10/2021
The Morning Rumble
Research Ryan: If The Rumble were toys, what would they be?
21/10/2021
The Morning Rumble
Listener Neil gives Lisa $5K of his own money for her diabetic daughter
15/10/2021
The Morning Rumble
Bryce attempts to become a Sexy Pilot
15/10/2021
The Morning Rumble
Bryce destroys Mel's bookshelf after losing Flat Pack Friday
08/10/2021
the latest from Rock Workdays

Jim
Ever wondered what an office of Jim's would be like?
05/12/2017
Jim
Jim blows out big time with tattoo model and fire dancer, Cervena Fox
27/11/2017
Jim
Jennie from Devilskin teaches Jim how to growl like her
29/08/2017
Jim
Jim videobombs The Project to plug Nookie for The Rock 1500, ruins Rhys Mathewson's night
21/08/2017
Jim
Jim sneaks onto the Crowd Goes Wild, aggressively plugs 'Nookie'
15/08/2017
Jim
Jim somehow manages to plug 'Nookie' in the Crusaders parade
10/08/2017
Jim
Jim attempts to get on the news to plug 'Nookie', fails miserably
08/08/2017
The Rock 1500
Jim interrupts Jono & Ben's world record attempt to shamelessly plug The Rock 1500
05/08/2017
Jim
Jim's Game of Thrones "Hodor" parody
13/07/2017
Shows
Jim tries to interview Baby Driver's Ansel Elgort with music blasting through his headphones
10/07/2017
Vids
Jim introduces Baby Driver's Ansel Elgort to some Kiwi rock tunes
10/07/2017
ALL THE GOODS FROM JAY & DUNC
Rock Drive
Jay & Dunc call Nick, the winner of the $30K 2021 Harley-Davidson Motorcycle
18/11/2021
Rock Drive
The best nicknames & their back stories | Part 2
18/11/2021
Rock Drive
Dunc's son now says the F word
18/11/2021
Rock Drive
What's the best & worst thing about your neighbourhood?
05/11/2021
Rock Drive
Listener Nic tells us about the time he woke up in West Auckland with half a tattoo
01/11/2021
Rock Drive
Mötley Crüe's Nikki Sixx chats his new book, stealing a piano, and more
21/10/2021
Rock Drive
Producer Jeremy re-visits his early twenties by wearing a bandana
13/10/2021
Rock Drive
KFC have a secret menu in Aussie... and it needs to come to New Zealand
07/10/2021
Rock Drive
We chat to Hamish, the bloke who bought a hydroslide
04/10/2021
Rock Drive
Relive the Top 10 songs from The Rock 2000 live stream
29/09/2021
Rock Drive
We chat to Izzy Dagg, 2 hours post surgery
13/09/2021
Rock Drive
Jon Toogood chats Shihad's upcoming album, moving back to NZ and more
30/08/2021
What's happening on Rock Nights
Rock Nights
Someone butt-dialled Mike, so he confused the sh*t out of them
19/07/2021
Rock Nights
Mike caught up with Aidan Terpstra from ‘It's Not If But When’
24/03/2021
Rock Nights
Levi Sherwood on his latest bike he's built and designed
24/03/2021
Rock Nights
Nitro Circus BMX legend Jed Mildon caught up with Mike and Jay
24/03/2021
Rock Nights
Weta 20 Year Anniversary Special with Mike Garvey
25/02/2021
The Morning Rumble
Dr John answers COVID-19 questions | part 4
09/04/2020
The Morning Rumble
Dr John is back, answering more COVID-19 questions
02/04/2020
Our News
Dr John answered common questions about COVID-19
23/03/2020
The Morning Rumble
Dr John answers questions on COVD-19
23/03/2020
Rock Nights
Mike correctly predicts what this bloke found in a car he purchased
22/10/2019
Rock Nights
WATCH: Mike's trip to Munich, Germany for the ultimate VIP Metallica experience
28/08/2019
Rock Nights
Paramedic once helped a bloke who had his member stuck in a wedding ring
31/07/2019
Rock Nights
WATCH: This is how you win a prize on air! Rock Wars edition
22/07/2019
Rock Nights
Mike yarns to the boys from Alien Weaponry
12/03/2019
Rock Nights
This young gun built a half pipe with ice while he was meant to be working
13/02/2019
Rock Nights
This bloke cooked a roast chicken in dish-wash liquid by accident
04/02/2019