The Rock Shows

The Morning Rumble

Start your day with the goodness of randomness, in-fighting, a whole lot of piss-taking and more than a few nuts.

The Rock Workdays

Cruise through your workday with for a wicked mix of rock, requests and above all - no repeats.

Rock Drive with Jay & Dunc

Catch Rock Drive with Jay and Dunc, 3-7pm weekdays on The Rock.

Rock Nights

Join us weeknights from 7pm for Rock Nights - new format, less ads, and music you want more of.
The latest from The Morning Rumble
The Morning Rumble
Where the hell has Rog's tongue been?
09/08/2022
The Morning Rumble
Rog & Mulls vs Former Professional Decathlete Scott McLaren in shotput & long jump
05/08/2022
The Morning Rumble
Bryce & Mel vs Former Professional Decathlete Scott Mclaren in javelin and high jump
05/08/2022
The Morning Rumble
Rog makes PM Jacinda Ardern sweat when he asks about the Cost of Living Payment
03/08/2022
The Morning Rumble
Bryce to the PM: "Why are kiwis continually having to ask our show for help?"
03/08/2022
The Morning Rumble
There wasn't a dry eye in the studio after this chat with Listener Brendan
01/08/2022
The Morning Rumble
'Don't be a dick': Our thoughts on the Manly Sea Eagles jersey saga
28/07/2022
The Morning Rumble
Does Rog have a secret son called Jonty?
27/07/2022
The Morning Rumble
Research Ryan: If Mulls was a UFC fighter, what would his name be?
27/07/2022
The Morning Rumble
Sharn Alert: Rog went to Tasmania and 'saved' a baby joey
27/07/2022
The Morning Rumble
Listener Megan accidentally sent nudes to her boyfriend's mum
20/07/2022
The Morning Rumble
Tradies text in their crook stories about the liberties they've taken while on the job
13/07/2022
ALL THE GOODS FROM JAY & DUNC
Rock Drive
WATCH: The insane story of one base jumping bloke who shattered leg
11/08/2022
Vids
Wanna save on fuel? Jay and Dunc have got 5 easy fuel-saving tips for you
11/08/2022
Rock Drive
'No one told us there'd be fish in the water' The funniest one-star travel reviews
09/08/2022
Rock Drive
All the crook times Rock listeners have 'had their lights turned out' 💡
08/08/2022
Rock Drive
'Why we shoot Deer in the wild': Jay and Dunc read a yarn that will have you in stitches
08/08/2022
Rock Drive
Rees joins the Mad Dog club after sharing his mind blowing near-death experience
28/07/2022
Rock Drive
A listener tells Jay and Dunc how he learnt not to taser himself the hard way
25/07/2022
Rock Drive
'what a hectic life' BMX legend Jed Mildon's insane yarn about hanging with Bin Laden's Nephew
22/07/2022
This is why you shouldn't smash a bag of Sugar-Free Haribo Gummi Bear lollies
21/07/2022
Rock Drive
Don't crash into a gang member's car
13/07/2022
Rock Drive
We can confirm that fences are dicks
08/07/2022
Rock Drive
Your pathetic detention stories
08/07/2022