The Rock Shows

The Morning Rumble

Start your day with the goodness of randomness, in-fighting, a whole lot of piss-taking and more than a few nuts.

The Rock Workdays

Cruise through your workday with Jen for a wicked mix of rock, requests and above all - no repeats.

Rock Drive with Jay & Dunc

Catch Rock Drive with Jay and Dunc, 3-7pm weekdays on The Rock.

Rock Nights

Join Mike weeknights from 7pm for Rock Nights - new format, less ads, and music you want more of.

The Sporting Rumble

Join Mulls, comedian Nick Rado and sports guy John Day as they dissect the week of sports. The Sporting Rumble - Saturdays at midday on The Rock.
The latest from Jim
Rock Drive
WATCH: Can Jim run 100 metres in less than 17 seconds for $100?
15/10/2019
Rock Drive
Jim claims his wife has been cheating to try get another day off
13/12/2018
national crate day
WATCH: The types of people you'll see on National Crate Day
22/11/2018
Thane & Dunc
Jim makes listener hold on the phone for nearly an hour
09/10/2018
Jim
Jim starts rumour that Simon Bridges has resigned by posing as reporter on talk back radio
04/10/2018
Jim
Behind the Music: The Rise and Fall of GudthanX and 'Hangover Sunday'
13/09/2018
Jim
Jim had a few words to share after 'Hangover Sunday' placed #804 in The Rock 1500
11/09/2018
Rock 1500
Kids react to Hangover Sunday and holy shit, they don't hold back
10/09/2018
Jim
WATCH: Jim's bloody awkward shave for Day 3 of his supermarket challenge
26/07/2018
The Morning Rumble
WATCH: Jim's roast chicken and broom curling experiment at the supermarket
25/07/2018
video
WATCH: Jim gets down to some risky business while making content for HRV
28/06/2018
Jim
Broke Jim crawls under Thane's house looking for a weird smell to try make a quick buck
22/06/2018
The latest from The Morning Rumble
The Morning Rumble
WATCH: Royal Blood's exclusive live five song set
25/01/2021
The Morning Rumble
To celebrate Rog for International DJ Day, we laugh at all his f**k ups over the years
22/01/2021
The Morning Rumble
Producer Jeremy wrote a Sea Shanty about The Morning Rumble, and they hate it
22/01/2021
The Morning Rumble
Bryce asks to be pardoned for drinking in the Producer studio instead of working
21/01/2021
The Morning Rumble
Rog bought a car cover for the Vitz
19/01/2021
The Morning Rumble
Research Ryan: If The Rumble were tradies, what would they be?
18/01/2021
The Morning Rumble
Caller Sam racked up $25,000 in WOF and rego fines
18/01/2021
The Morning Rumble
Dave Grohl opens up about his own mental health battles last year
14/01/2021
The Morning Rumble
Dave Grohl recorded a video message from Bryce to show his mum
12/01/2021
The Morning Rumble
Festie Rog gives out New Years Festival advice
17/12/2020
The Morning Rumble
Producer Jeremy's Secret Santa present to Mulls: 'Pale Fellow'
14/12/2020
The Morning Rumble
All Rog's 2020 f*ck ups
08/12/2020
the latest from Rock Workdays

Jim
Ever wondered what an office of Jim's would be like?
05/12/2017
Jim
Jim blows out big time with tattoo model and fire dancer, Cervena Fox
27/11/2017
Jim
Jennie from Devilskin teaches Jim how to growl like her
29/08/2017
Jim
Jim videobombs The Project to plug Nookie for The Rock 1500, ruins Rhys Mathewson's night
21/08/2017
Jim
Jim sneaks onto the Crowd Goes Wild, aggressively plugs 'Nookie'
15/08/2017
Jim
Jim somehow manages to plug 'Nookie' in the Crusaders parade
10/08/2017
Jim
Jim attempts to get on the news to plug 'Nookie', fails miserably
08/08/2017
The Rock 1500
Jim interrupts Jono & Ben's world record attempt to shamelessly plug The Rock 1500
05/08/2017
Jim
Jim's Game of Thrones "Hodor" parody
13/07/2017
Shows
Jim tries to interview Baby Driver's Ansel Elgort with music blasting through his headphones
10/07/2017
Vids
Jim introduces Baby Driver's Ansel Elgort to some Kiwi rock tunes
10/07/2017
ALL THE GOODS FROM JAY & DUNC
Rock Drive
Poo Towns - Takaka
22/01/2021
Rock Drive
Poo Towns - Te Puke
22/01/2021
Rock Drive
Listener Paul's Weber BBQ caught fire and burnt a hole in his deck
22/01/2021
Rock Drive
Jay reads a poem called 'Woke Nation' which some of you will think is bang-on
21/01/2021
Rock Drive
“Nothing wrong with a finger but you can spice it up from time to time” - Dunc, 2021
13/01/2021
Rock Drive
A caller's ex works at his local pub and it's proven to be an issue
13/01/2021
Rock Drive
Poo Towns - Balclutha
07/12/2020
Rock Drive
What's the weather like on the Cratest Day of the Year? DAYFIRT
04/12/2020
Poo Towns
Poo Towns - Palmerston North
04/12/2020
Rock Drive
Jay and Dunc talk about sex with professional sexologist Morgan Penn
03/12/2020
Rock Drive
Poo Towns - Martinborough
30/11/2020
Rock Drive
Poo Towns - Paraparaumu
26/11/2020
What's happening on Rock Nights
The Morning Rumble
Dr John answers COVID-19 questions | part 4
09/04/2020
The Morning Rumble
Dr John is back, answering more COVID-19 questions
02/04/2020
Our News
Dr John answered common questions about COVID-19
23/03/2020
The Morning Rumble
Dr John answers questions on COVD-19
23/03/2020
Rock Nights
Mike correctly predicts what this bloke found in a car he purchased
22/10/2019
Rock Nights
WATCH: Mike's trip to Munich, Germany for the ultimate VIP Metallica experience
28/08/2019
Rock Nights
Paramedic once helped a bloke who had his member stuck in a wedding ring
31/07/2019
Rock Nights
WATCH: This is how you win a prize on air! Rock Wars edition
22/07/2019
Rock Nights
Mike yarns to the boys from Alien Weaponry
12/03/2019
Rock Nights
This young gun built a half pipe with ice while he was meant to be working
13/02/2019
Rock Nights
This bloke cooked a roast chicken in dish-wash liquid by accident
04/02/2019
Rock Nights
Just a casual Taxi flying through a petrol station
17/01/2019
Rock Nights
How not to request a song: Part 4
05/12/2018
NZ Tattoo and Art Festival
WATCH: Beardwatch at the NZ Tattoo & Art Festival
25/11/2018
Backflip Mike
Levi Sherwood shares his expert opinion on Mike doing a backflip
29/10/2018
Rock Nights
Mike talks to Racing about their new album and the upcoming Jim Beam Homegrown
09/10/2018