The Rock Shows

The Morning Rumble

Start your day with the goodness of randomness, in-fighting, a whole lot of piss-taking and more than a few nuts.

The Rock Workdays

Cruise through your workday with Jen for a wicked mix of rock, requests and above all - no repeats.

Rock Drive with Jay & Dunc

New show, who dis? Catch the all new Rock Drive show with Jay and Dunc, 3-7pm weekdays on The Rock.

Rock Nights

Join Mike weeknights from 7pm for Rock Nights - new format, less ads, and music you want more of.

Jim - On Air and Online 24/7

Every rose has it's thorn. Meet the prick to our rose, Jim Cawthorn.

RPM

RPM is your new home for rock, punk and metal, hosted by Mike Garvey.
The latest from Jim
halloween
Jim gets far too excited about Halloween
31/10/2019
Rock Drive
WATCH: Can Jim run 100 metres in less than 17 seconds for $100?
15/10/2019
Jim
WATCH: Jim spent his last $50 on a Star Wars "mystery box" and ended up winning big
17/04/2019
Rock Drive
Jim claims his wife has been cheating to try get another day off
13/12/2018
national crate day
Jim's "Make It Clink" video for National Crate Day
28/11/2018
national crate day
WATCH: The types of people you'll see on National Crate Day
22/11/2018
Jim
Jim chats with the bloke who invented the Double Brown Sausage
09/11/2018
Thane & Dunc
Jim makes listener hold on the phone for nearly an hour
09/10/2018
Thane & Dunc
Jim makes listener hold on the phone for nearly an hour
09/10/2018
Jim
Jim starts rumour that Simon Bridges has resigned by posing as reporter on talk back radio
04/10/2018
Jim
Jim starts rumour that Simon Bridges has resigned by posing as reporter on talk back radio
04/10/2018
Jim
Behind the Music: The Rise and Fall of GudthanX and 'Hangover Sunday'
13/09/2018
The latest from The Morning Rumble
The Morning Rumble
Dan Hooker zones out and ignores Rog twice during interview
06/12/2019
The Morning Rumble
K-Hole's National Crate Day reminder for tomorrow
06/12/2019
The Morning Rumble
Mulls roasts Rog saying he has a "fanny pack of fat"
06/12/2019
The Morning Rumble
Bryce explains why he has to take off his wedding ring temporarily
04/12/2019
The Morning Rumble
Bryce throws Brad the boss under the bus for lying about his meetings
04/12/2019
The Morning Rumble
Bryce hypothetically hooks up with Mulls' identical twin sister Andrea Mulligan
03/12/2019
The Morning Rumble
Israel Adesanya definitely gives a f*ck
02/12/2019
The Morning Rumble
Feedback Line: Bluebird makes the switch to canola oil
29/11/2019
The Morning Rumble
K-Hole describes how he gets energy from a technique called "bum sunning"
29/11/2019
The Morning Rumble
Brooke Howard Smith breaks down his Top 3 WTF moments from tv show Target
28/11/2019
The Morning Rumble
Rog tries saying 'YOU LITTLE BEAUTY!' like Jay & Dunc
27/11/2019
The Morning Rumble
Jamie Mackintosh on the difference between getting drunk and getting 'league-drunk'
26/11/2019
the latest from Rock Workdays

Jim
Ever wondered what an office of Jim's would be like?
05/12/2017
Jim
Jim blows out big time with tattoo model and fire dancer, Cervena Fox
27/11/2017
Jim
Jennie from Devilskin teaches Jim how to growl like her
29/08/2017
Jim
Jim videobombs The Project to plug Nookie for The Rock 1500, ruins Rhys Mathewson's night
21/08/2017
Jim
Jim sneaks onto the Crowd Goes Wild, aggressively plugs 'Nookie'
15/08/2017
Jim
Jim somehow manages to plug 'Nookie' in the Crusaders parade
10/08/2017
Jim
Jim attempts to get on the news to plug 'Nookie', fails miserably
08/08/2017
The Rock 1500
Jim interrupts Jono & Ben's world record attempt to shamelessly plug The Rock 1500
05/08/2017
Jim
Jim's Game of Thrones "Hodor" parody
13/07/2017
Shows
Jim tries to interview Baby Driver's Ansel Elgort with music blasting through his headphones
10/07/2017
Vids
Jim introduces Baby Driver's Ansel Elgort to some Kiwi rock tunes
10/07/2017
ALL THE GOODS FROM JAY & DUNC
Rock Drive
Poo Towns of NZ - Timaru
29/11/2019
Rock Drive
Poo Towns of NZ - Alexandra
26/11/2019
Rock Drive
K-Hole meets his mum, "20 F**kin Whacks" Karen
26/11/2019
Rock Drive
Who will take out the North Vs South challenge this week?
25/11/2019
Rock Island 2019
What happens when a very hungover Dunc goes horse riding at Rock Island
20/11/2019
Rock Drive
Poo Towns of NZ - Kaikoura
07/11/2019
Rock Drive
The boys lost it over Ordinary Dr. Phil begging U2's Bono to hook him up with tickets
07/11/2019
Rock Drive
Ordinary Dr. Phil suffers liver failure after too much piss during the RWC
07/11/2019
Rock Drive
Here's how resident vet Dr. Laura cured a blind goat!
06/11/2019
Rock Drive
Jay recalls partying with the AB's in Japan
04/11/2019
Rock Drive
Poo Towns of NZ - Matamata
01/11/2019
Rock Drive
Producer Jeremy prematurely made a parody song about the All Blacks winning
29/10/2019
What's happening on Rock Nights
Rock Nights
Mike correctly predicts what this bloke found in a car he purchased
22/10/2019
Rock Nights
WATCH: Mike's trip to Munich, Germany for the ultimate VIP Metallica experience
28/08/2019
Rock Nights
Paramedic once helped a bloke who had his member stuck in a wedding ring
31/07/2019
Rock Nights
WATCH: This is how you win a prize on air! Rock Wars edition
22/07/2019
Rock Nights
Mike yarns to the boys from Alien Weaponry
12/03/2019
Rock Nights
This young gun built a half pipe with ice while he was meant to be working
13/02/2019
Rock Nights
This bloke cooked a roast chicken in dish-wash liquid by accident
04/02/2019
Rock Nights
Just a casual Taxi flying through a petrol station
17/01/2019
Rock Nights
How not to request a song: Part 4
05/12/2018
NZ Tattoo and Art Festival
WATCH: Beardwatch at the NZ Tattoo & Art Festival
25/11/2018
Backflip Mike
Levi Sherwood shares his expert opinion on Mike doing a backflip
29/10/2018
Rock Nights
Mike talks to Racing about their new album and the upcoming Jim Beam Homegrown
09/10/2018
Rock Nights
How not to request a song: Part 3
03/10/2018
Dr John
Dr John explains how long you should be lasting in bed
25/09/2018
Rock Nights
Nothing like some good old life advice from Mike
20/09/2018
Backflip Mike
Casey Mulligan management offer a great deal for Backflip Mike
20/09/2018