Catch the Rock Drive show with Jay Reeve and Duncan Heyde, weekdays 3-7pm.
Oh - and as every good team needs a waterboy, they'll be bringing the hairy chainsaw Jim Cawthorn along for the ride too.
It's like Step By Step, but shitter.
The disappointment on Bryce and Mulls' face...
She's getting a bit tense with 2 rounds per island...
Everything was going so well.....until it didn't.
"Hook it up my bro pls G" he said.
Turns out it wasn't just the man flu.
the AB's lost but this parody's still a goodie
All that masturbation talk ayyy.
Isn't the first rule of F45 to talk about F45 at all times?
A guide for explaining rugby to the clueless bloke
Johnny K's answers your questions.
Find out who really produced the goods.
Morgan talks more about her latest podcast episode.
The big dog is talking a big game.
Another go at trying to win money off uncle Jay.
He almost knocked the bike over before getting on it.
Nail clears it up for all those wondering.
Aahhh there's the double chin...
These cookies might be the next best thing.
Someone please hook him up with proper lessons.
2008: what a year.