If your missus is always complaining about you letting them rip around her, or ladies - if your man doesn't appreciate it when you trap him in a good ol' fashioned dutch oven, then today is your lucky day - because a study has proven that farts can help your cells to live.
Yes, farts - those funny sounding and smelly things that emit from your glorious behind - are good for your health.
First of all, before we get into the specifics - can we just ask a question: what the hell sort of university gave the green light for this study to be conducted? Because we want to give them a high five, cause that's fucking awesome.
According to Dr. Mark Wood, one of the researchers at the University of Exeter:
That's science talk for saying the smell your stinky ass farts produce gives your body various health benefits.
More nerd talk from another researcher, Professor Matt Whiteman:
Read more about the research here, because trying to explain all this science stuff ourselves is giving us a headache.
Well....there you go. While farts don't cure cancer, they are good for you.
What a time to be alive.
So next time you're in bed letting off a stinker, make sure you lift the covers and let your partner really take in what you have produced.